Simple dal
Depending on where you travel in India their dal will vary in taste and preparation. You can really let your imagination run wild with this […]
Depending on where you travel in India their dal will vary in taste and preparation. You can really let your imagination run wild with this […]
Apples are extremely rich in important antioxidants, flavanoids, and dietary fiber. Among the various variety of apples, Fuji apple has the highest overall concentration of bioflavonoids which protect against heart disease […]
Lentils are staple in Indian cuisine, more so among vegetarians as it serves to provide much needed protein to the diet. While the traditional form […]
This is a tangy (‘chatpata’ as we call back home) spicy dish that can be prepared quickly. It can be an entree at lunch, or […]
Malai Kofta Curry is a North Indian gravy recipe prepared in all Punjabi/North Indian homes. This dish is served with tandoori Roti/Naan […]
Sometimes when you are busy you may want to have a quick meal or a snack but don’t have the time. At that time a […]
Veggie pakoras are a wonderful and healthy tea time snack. Can be prepared quickly (20 minutes). Excellent on a rainy afternoon!! Ingredients: Shredded Swiss […]
French beans are high in protein and fiber, contribute to a feeling of fullness, have low calories and are a good addition for a weight loss diet. They are also a […]
Eddo root is an excellent source of fiber and carbs. This makes it perfect for children, athletes and active individuals. It contains potassium, magnesium, iron, zinc and other minerals that support overall health. Since […]
Here is a quick recipe that is healthy, nutritious, tasty! Ingredients: Kale Leaves – 50 g. Finely chopped Onion – 1 nos. – 125 g […]
Ingredients: Swiss Chard Leaves – 250 g. Finely chopped Onion – 2 nos. – 150 g – chopped Tomatoes – 2 large […]
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